The Living Breath

The Living Breath

Presenter: Rob Ten Broeke
Suitable for: adults, teens

In this 50-minute session, you will explore a combination of gentle breathing techniques and breath holds that will rebalance your nervous system and restore equilibrium in the whole body.

This breath meditation is an invitation to connect to a deep sense of peace and wellbeing.

Everyone is welcome – beginners to experienced pranayama practitioners.

Presenter Bio:

Rob ten Broeke

I have been breathing my whole life, and for the past 40 years, I have been a student of daoist and yogic pranayama,Taiji and yoga.

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