The Living Breath
In this 50-minute session, you will explore a combination of gentle breathing techniques and breath holds that will rebalance your nervous system and restore equilibrium in the whole body.
This breath meditation is an invitation to connect to a deep sense of peace and wellbeing.
Everyone is welcome – beginners to experienced pranayama practitioners.
Rob ten Broeke
I have been breathing my whole life, and for the past 40 years, I have been a student of daoist and yogic pranayama,Taiji and yoga.