Grounded Hoop Flow
Connect to your inner world through the art of hula hoop dance flow, through a variation of embodiment practices; learn a blended hoop choreography drawing inspiration from Belly Dance, Yoga, Tai Chi and Qi Gong. Expand your connection to the earth, yourself and open up to the divine, through guided intuitive energy clearing and self-healing.
Saralena has taught workshops and performed Hula Hoop at many festivals.
Over recent years her interest in dance and embodiment practices such as Belly Dance, Yoga, Tai Chi and Qi Gong has inspired her movement and flow to be a more authentic, connective and grounding experience…
Saralena is also a Certified Energy healer through “One Spirt- School of Healing Arts” and with “Angelic Reiki”. Her intention is to merge the worlds of deeper embodiment practices with more expressive, fun flow dance combinations.