Yoga Nidra
Presenter: Maree Strange
Yoga Nidra is yogic sleep that is within the delta wavelengths, the state between wakefulness and sleep induced by guided meditation. Finding Divinity within, calming nervous system mind and body.
Please bring mat, warm clothes, blankets any props needed for under knees when lying down and a flat pillow if needed.
Presenter Bio:
Maree has 30 years in the field of natural healing and meditation. Over 17,000 hours of training in areas in mediation, yoga philosophy, yoga, pranayama, mudra, bundas, yoga nidra, massage, bowen, aromatherapy, energy therapy of chakras, aura, hara, kosha, healing.
https://www.youtube.com/channel/UCpco9cWH-8BUFdlk6DjaJPQ
More from Lunasa’s Workshops
Afro Dance
Growing good health
Growing food with nature
Irish Tunes
Encountering Life’s Little Deaths
Balfolk
Authentic Families
Electro Magnetic Frequency Radiation (EMFR)
Learn to use kinesiology
Peruvian maca, cacao and the endocannabinoid system
Qualia Movement
2way radio communications
Laughter yoga , clown and improvisation games
