
Yoga Nidra
Presenter: Maree Strange
Yoga Nidra is yogic sleep that is within the delta wavelengths, the state between wakefulness and sleep induced by guided meditation. Finding Divinity within, calming nervous system mind and body.
Please bring mat, warm clothes, blankets any props needed for under knees when lying down and a flat pillow if needed.
Presenter Bio:
Maree has 30 years in the field of natural healing and meditation. Over 17,000 hours of training in areas in mediation, yoga philosophy, yoga, pranayama, mudra, bundas, yoga nidra, massage, bowen, aromatherapy, energy therapy of chakras, aura, hara, kosha, healing.

https://www.youtube.com/channel/UCpco9cWH-8BUFdlk6DjaJPQ
More from Lunasa’s Workshops


The Evolutionary Shift in Consciousness and Law/Lore

Shamanic Breathwork

Irish Tunes

Introduction to Soul in touch – Thai Yoga

Haka for life

Balfolk

Afro Dance

Peruvian maca, cacao and the endocannabinoid system

Free Your Smile and love your teeth

NVC: Inner Freedom

Flax Weaving / Raranga Harakeke

Growing good health
Learn to use kinesiology
