Partner Stretching

Partner Stretching

Workshop

Presenter: Beth St John
Suitable for: All

Participants will be paired up and lead through a series of stretches that can be achieved whatever your level! Because of the partner aspect participants will be able to achieve a greater degree of flexibility and range of motion, partners also help for motivation and vary your workout.

Presenter Bio:

Beth has been working as a circus performer for 5 years, mostly as a group acrobat but also performing chair stacking, aerial straps and silks.

Her keen eye will help get you into balance, as she coaches and corrects your form

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