
Foundations of Hooping
Circus Workshop
Presenter: Flow Mentality
Suitable for: All
In this workshop, we will be focusing on the foundations of hooping. We will be discussing hoop sizing and focussing on core beginners hoop dance including on and off body moves using one hoop. We will then tie it all together exploring simple transitions of the moves that we have learnt.
Presenter Bio:
Zena is a multi-prop artist with skills in hoop, levitation wand, rope dart, fans, poi and dragon staff. She found her love of flow in 2011 after attending the European Juggling Convention in Germany. She is a now member of the Auckland fire community, performs at festivals and events and teaches hoop workshops.
Share

More from Luminate’s Workshops
- All
- Arts & Culture
- Circus
- Health
- Holistic
- Move
- Organic
- Soundz


Entries & Exits Acro Contact Explorations

Ancient Poetry Meters for Musicians

Intro to Fire Spinning

5Rhythms – We are All One

Herbal Pharmacies

Heart Space Healing Workshop – Feel the Love

Sound Concepts of Time and Rhythm

Advanced Contact Staff

Introduction to Past Lives

History and Benefits of Poi

BandMouth: Beatbox and Beyond

The Origins of Haka

Journey to the Heart of the Dance
