
Foundations of Hooping
Circus Workshop
Presenter: Flow Mentality
Suitable for: All
In this workshop, we will be focusing on the foundations of hooping. We will be discussing hoop sizing and focussing on core beginners hoop dance including on and off body moves using one hoop. We will then tie it all together exploring simple transitions of the moves that we have learnt.
Presenter Bio:
Zena is a multi-prop artist with skills in hoop, levitation wand, rope dart, fans, poi and dragon staff. She found her love of flow in 2011 after attending the European Juggling Convention in Germany. She is a now member of the Auckland fire community, performs at festivals and events and teaches hoop workshops.
Share

More from Luminate’s Workshops
- All
- Circus
- Health
- Holistic
- Kidz & Youth
- Move
- Soundz


Sacred Sounds Collective Kirtan

Zeroing in on Zero Waste

Traditional East Asian Medicine in the 21st Century

Emotional Intelligence and Self-Awareness

Balancing the Energy Centres of the Human Body

Movement Games and Challenges

Zenergy: Being With

Finding the Beat

Healing your Home from Geopathic Stress

The Corrupt Guru – A Discourse on Global Misogyny Issues and Personal Solutions

Maca – The Sacred Incan Medicine for Stress and Well-being

Beginner Ropedart

Women – Sharing our heArts and Presence
